dr. benjamin de villena
CHIROPRACTOR // ISTm provider // fitness coach
Dr. Benjamin is a graduate from the Canadian Memorial Chiropractic College. He holds a Specialized Honours Bachelor of Science in Kinesiology & Health Science from York University, where he was a member of the Dean’s List and Golden Key International Honours Society.
While in university, Ben challenged his body and mind through special interests in running, boxing and chess. Ben’s journey was inspired by his father who overcame chronic pain through chiropractic care and exercise. Ever since then, he made it his mission to challenge people beyond their perceived limitations.
Ben’s ability to motivate, coupled with his passion for optimizing performance, helps people achieve and exceed their goals as well as his own. Ben is dedicated to helping you grow, expand your capabilities, and get to the next level of health. To him, anything is possible!
Ben is also a coach with Orangetheory Fitness and has taught over 1000 classes.
Ben brings both education and personal experiences to help you thrive. He previously worked with special needs populations at West Park Health Care, and he has seen first-hand what it takes to go from being bedridden to doing jumping jacks. Ben will give you personalized guidance to help you succeed, no matter what your current level of health is. He is motivated by the body’s ability to continuously adapt and get stronger and believes that overall well-being is important for successful aging. He makes it a priority to encourage everyone to do something active everyday.
Ben loves to run, hang out with his cat, read books and watch Netflix in his spare time. He recently finished his first half-Ironman!