Ossington Chiropractic and Rehabilitation (OCR)
if not now then when
OCR_Performance_Logo.jpg

ocr performance division for athletes

The OCR Performance Division is a treatment space for athletes of all kinds. It is located inside the Academy of Lions gym at 1083 Dundas St. West in Toronto. We focus on treating all levels and types of athletes who want to decrease pain and improve performance.

 
 
 
 


OCR - Dundas st. LocaTion

We are excited to announce that we now have a second location located inside Academy of Lions gym on Dundas St. Just a 5 minute walk from the Ossington Ave. location. We are able to use all gym facilities during rehab including a treadmill, lifting platforms, kettlebells, etc. OCR is located inside a private treatment room within the gym.


OCR Performance Division 

What is the OCR Performance Division? 

The OCR Performance Division was created to provide athletes with a comprehensive rehab program and a clear path from injury back to training. We welcome all levels and types of athletes - from lifters to runners to dancers. We offer sport specific rehabilitation. Our number one goal is to speed up healing, reduce pain, and get you back to performing at your optimal level.

Our mission is to enhance physical performance by providing high quality treatments, detailed programming, resulting in immediate and lasting change.


Who are the STAFF at the OCR - Dundas St?

Dr.Glenn Uy - Co-owner, Chiropractor, Registered Acupuncturist, ART Provider, Competitive Dancer and Runner

Dr. Benjamin De Villena, Chiropractor, Acupuncture and ART Provider, Ironman and Marathon Runner

Natalie Di Croce, Registered Physiotherpist and Acupuncture Provider

Susan Leung - Co-owner/Director


How does it work?

Step 1: Assessment - Our 60 min Initial Assessment is a detailed movement analysis designed to determine the root cause of your pain or dysfunction. After determining the mechanism of injury, we will let you know what treatment options will be most effective for you. If time permits, you will receive treatment after the assessment.

Step 2: Treatment - Manual therapy (hands-on treatment) is an important part of the OCR’s treatment protocols. Most of our practitioners are ART® certified and Acupuncture providers. Treatments are 30, 45 or 60 min in length and can include a variety of treatment modalities.

Step 3: Exercise prescription/Movement patterning - We understand that each person’s journey back to optimal performance is unique. We will prescribe an individualized exercise plan at each step of the healing process. We will teach you to move better and become stronger in order to prevent re-injury.


Some common reasons to book with our OCR Dundas st. Team:

  • You are experiencing pain while exercising or can no longer exercise due to injury or pain.

  • Lacking range or mobility during sport, exercise or everyday activities.

  • Previous injury preventing you from performing at your best.

  • You are experiencing pain while completing your daily tasks.

How do I book an appointment with the OCR Dundas st. Team?

OCR Performance Division treatments take place in a private treatment room at Academy of Lions, located at 1083 Dundas St. West, Toronto, Ontario M6J 1W9. The closest major intersection is Ossington and Dundas, just a 5 minute walk from OCR on Ossington Ave.

To book and appointment with one of our OCR Practitioners, please call the OCR front desk at 647-972-4476 or click the link below to send us an email. Please do not call Academy of Lions as they do not take care of our bookings.