Beth cruchley

psychotherapy | occupatioNal therapY

Beth is excited to be offering psychotherapy services at Ossington Chiropractic and Rehabilitation. Her approach to psychotherapy is client-centred and explores the feelings, thoughts, and behaviours that move us towards or away from our goals. Beth aims to support clients to incorporate awareness, mindfulness and self-compassion in day-to-day life. Continue reading below to learn more about Beth and her psychotherapy practice!

Beth is a graduate of the Master’s of Occupational Therapy program at University of Toronto. As a registered OT, her focus is working with different mental health populations, supporting and promoting clients to engage in meaningful activities. 

Beth is experienced in providing treatment for anxiety, depression, post-traumatic stress disorder (PTSD), sleep issues, trauma, and recovery from injury. Outside of her work at OCR, Beth works closely with clients in a mental health return-to-work program and is also a co-instructor in the Master’s of Occupational Therapy program at University of Toronto.

Beth has certifications in Cognitive Behavioural Therapy (CBT); Cognitive Processing Therapy (CPT); and Acceptance and Commitment Therapy (ACT). She is trained in exposure therapy treatment as well as management of concussion. Beth has recently completed training in racialtrauma and gender-diverse healthcare practices.

Outside of her passion in working in the mental health field, Beth is an advocate for movement and exercise, as she is an avid runner and a fitness trainer at the Academy of Lions. Beth is also a foodie and loves to cook.